When people go into the forest for their nature hikes, I often wonder if they’re receiving all that Mother Earth has to offer. When I hike with others, there’s a common thread I’ve noticed—everyone is in a hurry. But what happens if we slow down and truly notice what’s around us? Instead of rushing toward […]
Category: Earth Practices
Spirituality Was Never About Fear—It Was About Connection
Before spirituality became about belief, obedience, or salvation, it was about relationships. Early human societies did not understand themselves as separate from the world around them. Spirit was not distant or abstract, it was present in the land, the sky, the animals, the seasons, and the people themselves. To be spiritual is meant to be […]
The Cosmos as a Map of Human Growth
In the earliest stages of humanity, it is unlikely that people across the world shared a belief in a distant, fear-based god hidden above the skies. What we do know is that ancient civilizations worked closely with the stars—using astronomy not only to mark time, but to guide movement across the land and in relationship […]
Powerful Throat Chakra Healing: Reclaim Your Voice and Speak Your Truth
Understanding Throat Chakra Imbalances and Their Impact on Self-Expression Have you ever found yourself struggling to say what you mean or feeling unheard despite speaking up? This might not just be a situational issue—it could be tied to your throat chakra. Located in the center of your neck, this energy center is connected to self-expression, […]
What Is Somatics? The Body as the Original Oracle
Have you ever felt a gut instinct or a wave of calm wash over you in the middle of chaos, as if your body just knew something your mind couldn’t quite put into words? That’s the essence of somatics—the understanding that your body holds wisdom far beyond what you consciously think or articulate. Somatics is […]
